Magnesium Bisglycinate (120 vegetable capsule)
Many adults in Canada are magnesium deficient, and with the many forms of magnesium available on the market, it can be difficult to know which one to choose. Magnesium bisglycinate is considered one of the most bioavailable forms of magnesium available.
The combination of magnesium and glycine offers excellent intestinal tolerability and no laxative effect. Because of the structure of magnesium bisglycinate, in which magnesium is bound to two glycine molecules, it is absorbed through peptide channels and does not compete
with other minerals for the same transport pathways. This helps support better absorption and assimilation without the common drawbacks associated with other forms of magnesium.
 
Magnesium is a cofactor in more than 300 enzyme systems that regulate a wide range of biochemical reactions in the body, including protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation.
 
Magnesium is also required for energy production, contributes to the structural development of bone, and is necessary for the synthesis of DNA, RNA, and glutathione, often referred to as the body’s master antioxidant. It also plays a role in the active transport of calcium and potassium ions across cell membranes, which is important for nerve impulse conduction, muscle contraction, and normal heart rhythm.
 
Recommended dose: Adults take 1 capsule 1-2 time daily with meals.
 
 
NPN:80075303